Protein in salmon contains all the essential amino acids. Salmon can therefore serve as a sole source of protein.
Salmon is a good
source of the long, polyunsaturated fatty acids EPA and DHA.
The major form of vitamin A is retinol. Vitamin A has an important function for the retina of the eye and helps to keep the mucous membrane intact.
Fat-soluble vitamin D improves the uptake of calcium and phosphates in the intestine and also helps regulate the level of calcium in the blood.
Vitamin B12 helps the formation of red blood cells. Too little vitamin B12 can result in a form of anemia.
Iodine plays a central role in metabolism by regulating important hormones. Fish is an important dietary source of iodine.
Atlantic salmon from Langsand Laks farms
The environmentally friendly Atlantic salmon raised at Langsand Laks provides a healthy source of protein, Omega 3 oils and essential vitamins that are not only good for you and your family but is great for the environment.